Kids Help Phone
Counselling and crisis support for young people in Canada.
24/7
For young people being bullied, online or in person. Talk with people in Canada who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Canada circle: Weekly check-in ยท
Counselling and crisis support for young people in Canada.
24/7
We help people with victims of crime and childhood abuse survivors, in person in Edmonton and online. Sessions are relaxed and you set the pace.
Evenings and weekends
โHi, you. This time last year I was exactly where you are. Nobody sits with me at lunch. That was my life. These days I mostly feel like me. You get yourself back in pieces. One day at a time.โ
โI thought the worst part was the chat itself. It was the Mondays, that heavy feeling on a Sunday night. If that is where you are, please tell one person, a brother, a mum, a friend, even the GP. It sounds soft but it is the only thing that got things moving for me. It did not fix it in a week. It just stopped me carrying it by myself.โ
โHello from the other side of it. I've been there. For me it was in 2023. Dreading Mondays, every single day. I laugh properly again. It doesn't stay this heavy.โ
โTo whoever needs this: Eighteen months ago I was exactly where you are. I remember when my mum says ignore them, like it was yesterday. My kids say I'm back. Things come back, slower than you'd like but they do. You're not on your own.โ