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Chronic pain support in United Kingdom

For people whose pain does not go away, and the life that has to fit around it. Talk with people in United Kingdom who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the United Kingdom circle: Weekly check-in ยท

If you need someone right now

Help for chronic pain in United Kingdom

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Northside Debt Advice, Edinburgh

A small team supporting ms, parkinson's, als and neurological conditions and chronic pain. Free first conversation, then low-cost sessions.

Evenings and weekends

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Steady Hands Care, Plymouth

We help people with caring for someone with cancer and chronic pain, in person in Plymouth and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

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Ipswich Grief Counselling

Run by people who have been through chronic pain and parenting a seriously ill child themselves.

Evenings and weekends

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Mark & Partners Family Law

A small team supporting chronic pain and caring for someone with dementia. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

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Soft Light Sleep Kits, Ipswich

A small team supporting caring for someone with cancer and chronic pain. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

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Trevor & Partners Family Law

Practical help for people dealing with chronic pain and long covid, plus a weekly drop-in.

Weekdays and Saturday mornings

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Walk and Talk Exeter

Practical help for people dealing with living with hiv and difficult or high-risk pregnancy, plus a weekly drop-in.

Mon to Fri, 9 to 5

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NHS 111

Urgent medical help and advice in England, including mental health (option 2).

24/7

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Open Door Psychotherapy, Leicester

We help people with ms, parkinson's, als and neurological conditions and difficult or high-risk pregnancy, in person in Leicester and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

From people who came through it

  • โ€œA note for the next person. I was where you are nearly four years ago. It was the side effects of the nerve tablets and I couldn't see past it. I've started painting again. You get yourself back in pieces. Praying for you.โ€

    Retired postman S 47 ยท been through chronic pain
  • โ€œThis time last year I was exactly where you are. Back then it was fibromyalgia flare after a busy weekend. These days I mostly feel like me. You get yourself back in pieces.โ€

    Lakshmi D ยท been through chronic pain
  • โ€œWhen doctors say the scans are normal and you still hurt, it's easy to doubt yourself. Don't. Pain is real even when it doesn't show up on a screen. Find one person who believes you, and hold onto the good weeks. I still have bad ones, but I've learned to plan around them. You will too. And if you can, get a buddy. Someone who gets it without you having to explain.โ€

    Bright Bus ยท been through chronic pain
  • โ€œI was right where you are not that long ago, about a year. Back then it was doctors saying the scans look normal. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. xโ€

    Alina E. ยท been through chronic pain

Chronic pain support in other countries