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Co-parenting after separation support in Canada

For sharing children across two homes. Talk with people in Canada who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Canada circle: Weekly check-in ยท

If you need someone right now

Help for co-parenting after separation in Canada

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Calm Corner Weighted Blankets, Edmonton

Run by people who have been through autism and neurodivergent family life and adoption and foster care themselves.

Evenings and weekends

CommunityFree๐Ÿ‡จ๐Ÿ‡ฆ

The Winnipeg Men's Shed

We help people with empty nest and caring for an aging parent, in person in Winnipeg and online. Sessions are relaxed and you set the pace.

Evenings and weekends

Professional

Psychology Today therapist directory

Search therapists by location, issue, insurance and price.

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Clear Path Counselling, Calgary

Run by people who have been through caring for an aging parent and parenting a struggling teen themselves.

Evenings and weekends

Professional๐Ÿ‡จ๐Ÿ‡ฆ

Hamilton Talking Therapies

A small team supporting caring for an aging parent and new parenthood. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

CommunityLow cost๐Ÿ‡จ๐Ÿ‡ฆ

Kitchener Peer Support Group

We help people with single parenting and family estrangement, in person in Kitchener and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

Professional๐Ÿ‡จ๐Ÿ‡ฆ

Open Door Psychotherapy, Red

A small team supporting parenting a struggling teen and empty nest. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

Charity๐Ÿ‡จ๐Ÿ‡ฆ

St. Community Food Hub, St.

A small team supporting new parenthood and autism and neurodivergent family life. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

CommunityFree๐Ÿ‡จ๐Ÿ‡ฆ

Walk and Talk Charlottetown

Run by people who have been through a loved one's addiction and caring for an aging parent themselves.

Weekdays and Saturday mornings

From people who came through it

  • โ€œSรฉ que ahora todo es muy confuso. Las noches son largas y el dolor es fuerte. Pero puedo decirte que se puede salir. Al principio, todo parece imposible. Pero con el tiempo, encuentras una nueva normalidad. No te preocupes si no puedes dormir; habla con alguien. Y no tengas miedo de pedir ayuda. Tus hijos te necesitan fuerte. Un dรญa a la vez.โ€

    Shoaib ยท been through co-parenting after separation
  • โ€œPlease be gentle with yourself, I wasn't, and it made everything harder. Getting the school involved early made a big difference for us so and talk to someone, even if it's just in here.โ€

    sand.bus18 ยท been through co-parenting after separation
  • โ€œDear stranger, i was where you are this time last year. It was his new partner and my kids and I couldn't see past it. Last weekend I went to a friend's birthday and stayed till the end. It comes back so slowly you don't notice until one day you do. One day at a time.โ€

    Mikey V ยท been through co-parenting after separation
  • โ€œPlease be gentle with yourself. I wasn't. It made everything harder. Two hours off a week, non negotiable. It's what keeps me going. And talk to someone, even if it's just in here.โ€

    Saurabh Ms ยท been through co-parenting after separation

Co-parenting after separation support in other countries