Open Door Psychotherapy, Dire
Run by people who have been through new parenthood and caregiver burnout themselves.
Evenings and weekends
For sharing children across two homes. Talk with people in Ethiopia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Ethiopia circle: Weekly check-in ยท
Run by people who have been through new parenthood and caregiver burnout themselves.
Evenings and weekends
โPlease be gentle with yourself, I wasn't, and it made everything harder. Getting the school involved early made a big difference for us so and talk to someone, even if it's just in here.โ
โI was right where you are a few years back. It was christmas schedules and I couldn't see past it. I wake up most days without that dread. It's slow, but it does come back. You've got this, even if it doesn't feel like it.โ
โHello from the other side of it. Two years ago, that was me. The worst part was handovers at the petrol station. Now I sleep most nights. It's slow, but it does come back.โ
โPlease be gentle with yourself. I wasn't. It made everything harder. Two hours off a week, non negotiable. It's what keeps me going. And talk to someone, even if it's just in here.โ