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Co-parenting after separation support in Sweden

For sharing children across two homes. Talk with people in Sweden who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Sweden circle: Talking about court ยท

If you need someone right now

Help for co-parenting after separation in Sweden

Professional๐Ÿ‡ธ๐Ÿ‡ช

Open Door Psychotherapy, Uppsala

Practical help for people dealing with new parenthood and caregiver burnout, plus a weekly drop-in.

Tue to Sat, 10 to 6

From people who came through it

  • โ€œSรฉ que ahora todo es muy confuso. Las noches son largas y el dolor es fuerte. Pero puedo decirte que se puede salir. Al principio, todo parece imposible. Pero con el tiempo, encuentras una nueva normalidad. No te preocupes si no puedes dormir; habla con alguien. Y no tengas miedo de pedir ayuda. Tus hijos te necesitan fuerte. Un dรญa a la vez.โ€

    Shoaib ยท been through co-parenting after separation
  • โ€œI was right where you are a few years back. It was christmas schedules and I couldn't see past it. I wake up most days without that dread. It's slow, but it does come back. You've got this, even if it doesn't feel like it.โ€

    Librarian in Anchorage ยท been through co-parenting after separation
  • โ€œTo whoever needs this: In 2022 I was exactly where you are. For me it was the kids coming home upset. I got a new job this spring. You get yourself back in pieces. One day at a time.โ€

    pianofrost1989 ยท been through co-parenting after separation
  • โ€œPlease be gentle with yourself, I wasn't, and it made everything harder. Getting the school involved early made a big difference for us so and talk to someone, even if it's just in here.โ€

    sand.bus18 ยท been through co-parenting after separation

Co-parenting after separation support in other countries