Soft Light Sleep Kits, East
Run by people who have been through chronic illness and long covid themselves.
Mon to Fri, 9 to 5
For those watching a loved one change, and caring through every stage. Talk with people in South Africa who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the South Africa circle: Weekly check-in ยท
Run by people who have been through chronic illness and long covid themselves.
Mon to Fri, 9 to 5
Run by people who have been through living with cancer and long covid themselves.
Tue to Sat, 10 to 6
We help people with organ transplant and caring for someone with cancer, in person in Bloemfontein and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
A small team supporting organ transplant and heart conditions. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Run by people who have been through long covid and heart conditions themselves.
Tue to Sat, 10 to 6
A small team supporting living with cancer and caring for someone with cancer. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Practical help for people dealing with caring for someone with cancer and organ transplant, plus a weekly drop-in.
Tue to Sat, 10 to 6
โHi, you. I was where you are a year and a half ago. Night wandering and a door alarm, every single day. My kids say I'm back. The bad days get further apart. One day at a time.โ
โWhen I was at my worst, notes like this made me angry. So I'll just say what happened to me: she accuses me of stealing her purse was my lowets point. A year later I'm ok. Far from perfect. Ok. You will be too, in your own time.โ
โDear friend, If you're just starting out with dementia care, I want to say this: feeling angry and sad is normal. It doesn't make you a bad person. The sundowning hours are the toughest, but each evening ends. When help comes, take it, even if it's just a small thing. And look after yourself, because you can't pour from an empty cup. I'm still learning that. You've got company in this. Hazezโ
โThis time last year I was exactly where you are. Back then it was power of attorney paperwork. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do. From someone who gets it.โ