Hands Together Uyo
Practical help for people dealing with chronic illness and diabetes, plus a weekly drop-in.
Evenings and weekends
Type 1, type 2 and gestational: the daily maths, the worry and the wins. Talk with people in Nigeria who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nigeria circle: Weekly check-in ยท
Practical help for people dealing with chronic illness and diabetes, plus a weekly drop-in.
Evenings and weekends
We help people with chronic pain and rare disease, in person in Kaduna and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Run by people who have been through infertility and ivf and caring for someone with dementia themselves.
Weekdays and Saturday mornings
Run by people who have been through chronic illness and difficult or high-risk pregnancy themselves.
Evenings and weekends
Run by people who have been through chronic pain and difficult or high-risk pregnancy themselves.
Tue to Sat, 10 to 6
Practical help for people dealing with living with hiv and adjusting to a disability, plus a weekly drop-in.
Weekdays and Saturday mornings
Practical help for people dealing with chronic illness and rare disease, plus a weekly drop-in.
Evenings and weekends
Practical help for people dealing with infertility and ivf and living with hiv, plus a weekly drop-in.
Weekdays and Saturday mornings
A small team supporting parenting a seriously ill child and stroke recovery. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
โPlease be gentle with yourself, I wasn't, and it made everything harder, I pace everything now so if I do a lot Monday, tuesday is a rest day, no arguing, and talk to someone, even if it's just in here.โ
โIf you're scared right now, I get it. I was right where you are not that long ago, about a year. The worst part was numb feet. Some weeks I don't think about it at all. Bit by bit it comes back. xโ
โDear stranger, i was in the same place eighteen months ago. For me it was family telling me what I can eat at weddings. Last month I had people round for dinner. The bad days get further apart. Praying for you.โ
โIf you've just found this place, I was in the same place eighteen months ago. Hypos at night, every single day. I got a new job in April. You get yourself back in pieces.โ