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Pokhara Home Help
We help people with diabetes and living with hiv, in person in Pokhara and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Diabetes support in Nepal
Type 1, type 2 and gestational: the daily maths, the worry and the wins. Talk with people in Nepal who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nepal circle: Weekly check-in ·
If you need someone right now
Help for diabetes in Nepal
From people who came through it
“When I was first diagnosed, I felt like my body had betrayed me. I was angry. I still am some days. But you learn to adapt. The pump, the hypos, the family comments. It is a lot. But you find your people. I found a diabetes nurse who listens. I found friends online who get it. You will too. Just keep going. And do not let anyone tell you what to eat at a wedding. You know your body.”
west.spark46 · been through diabetes“Reading this late at night? I've been there. Not that long ago, about a year, that was me. The worst part was my HbA1c going up again. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. You've got this, even if it doesn't feel like it.”
Carolina R. · been through diabetes“Hi, you. I was in the same place nearly four years ago. I remember type 2 and the shame people put on it like it was yesterday. I'm volunteering here now. You get yourself back in pieces.”
Sebastián R. · been through diabetes“If you're scared right now, I get it. I was right where you are not that long ago, about a year. The worst part was numb feet. Some weeks I don't think about it at all. Bit by bit it comes back. x”
flame_mango1992 · been through diabetes