Diabetes support in Russia
Type 1, type 2 and gestational: the daily maths, the worry and the wins. Talk with people in Russia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Russia circle: Weekly check-in ·
If you need someone right now
From people who came through it
“Please be gentle with yourself, I wasn't, and it made everything harder, I pace everything now so if I do a lot Monday, tuesday is a rest day, no arguing, and talk to someone, even if it's just in here.”
Miguel N · been through diabetes“Hi, you. I was in the same place nearly four years ago. I remember type 2 and the shame people put on it like it was yesterday. I'm volunteering here now. You get yourself back in pieces.”
Sebastián R. · been through diabetes“In 2023, that was me. A new pump I am scared to trust. That was my life. Yesterday I booked a holiday. Bit by bit it comes back. Keep going, even slowly.”
matíasowl1 · been through diabetes“If you've just found this place, I was in the same place eighteen months ago. Hypos at night, every single day. I got a new job in April. You get yourself back in pieces.”
jesúscards · been through diabetes