Sakda Therapy Practice
A small team supporting chronic pain and heart conditions. Free first conversation, then low-cost sessions.
Evenings and weekends
Type 1, type 2 and gestational: the daily maths, the worry and the wins. Talk with people in Thailand who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Thailand circle: Weekly check-in ยท
A small team supporting chronic pain and heart conditions. Free first conversation, then low-cost sessions.
Evenings and weekends
A small team supporting ms, parkinson's, als and neurological conditions and long covid. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Run by people who have been through stroke recovery and caring for someone with cancer themselves.
Evenings and weekends
โIf you're scared right now, I get it. I was right where you are not that long ago, about a year. The worst part was numb feet. Some weeks I don't think about it at all. Bit by bit it comes back. xโ
โWhen I was first diagnosed, I felt like my body had betrayed me. I was angry. I still am some days. But you learn to adapt. The pump, the hypos, the family comments. It is a lot. But you find your people. I found a diabetes nurse who listens. I found friends online who get it. You will too. Just keep going. And do not let anyone tell you what to eat at a wedding. You know your body.โ
โReading this late at night? I've been there. Not that long ago, about a year, that was me. The worst part was my HbA1c going up again. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. You've got this, even if it doesn't feel like it.โ
โIf you've just found this place, I was in the same place eighteen months ago. Hypos at night, every single day. I got a new job in April. You get yourself back in pieces.โ