Colombo Talking Therapies
Run by people who have been through chronic pain and adjusting to a disability themselves.
Weekdays and Saturday mornings
For people adapting to a new or changing disability. Talk with people in Sri Lanka who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Sri Lanka circle: Weekly check-in Β·
Run by people who have been through chronic pain and adjusting to a disability themselves.
Weekdays and Saturday mornings
We help people with parenting a seriously ill child and chronic pain, in person in Negombo and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
We help people with infertility and ivf and difficult or high-risk pregnancy, in person in Galle and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Practical help for people dealing with ms, parkinson's, als and neurological conditions and long covid, plus a weekly drop-in.
Mon to Fri, 9 to 5
βIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad and my nurse specialist has been more useful than the consultant, if you have one ask for their number, go slowly.β
βFor whoever is where I was: I was right where you are in 2023. Back then it was learning to use a wheelchair. Today I made breakfast, went to work and laughed at something. It doesn't stay this heavy.β
βHello from the other side of it. I've been there. For me it was in 2023. The worst part was the house needing a ramp and a wet room. I can talk about it now without falling apart. It's slow, but it does come back. Be gentle with yourself.β
βHello from the other side of it. I was right where you are not that long ago, about a year. For me it was people talking to my partner instead of me. Yesterday I booked a holiday. It doesn't stay this heavy.β