Skip to content
SupportMeet

Adjusting to a disability support in Pakistan

For people adapting to a new or changing disability. Talk with people in Pakistan who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Pakistan circle: Weekly check-in Β·

If you need someone right now

Help for adjusting to a disability in Pakistan

ProfessionalLow costFeaturedπŸ‡΅πŸ‡°

Hyderabad Grief Counselling

We help people with diabetes and infertility and ivf, in person in Hyderabad and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

CharityπŸ‡΅πŸ‡°

Sialkot Carers Network

Run by people who have been through adjusting to a disability and facing a terminal illness themselves.

Tue to Sat, 10 to 6

ProfessionalFreeπŸ‡΅πŸ‡°

Ahmed & Partners Family Law

A small team supporting caring for someone with cancer and stroke recovery. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

ProfessionalLow costπŸ‡΅πŸ‡°

Ali Counselling

We help people with chronic pain and ms, parkinson's, als and neurological conditions, in person in Islamabad and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

ProfessionalπŸ‡΅πŸ‡°

Clear Path Counselling, Lahore

We help people with caring for someone with cancer and long covid, in person in Lahore and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

ServiceFreeπŸ‡΅πŸ‡°

Easy Ride Patient Transport, Lahore

Run by people who have been through caring for someone with dementia and chronic illness themselves.

Evenings and weekends

ProfessionalLow costπŸ‡΅πŸ‡°

Gujranwala Grief Counselling, Gujranwala

A small team supporting caring for someone with cancer and living with cancer. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

ProfessionalπŸ‡΅πŸ‡°

Sohail & Partners Family Law

Run by people who have been through ms, parkinson's, als and neurological conditions and diabetes themselves.

Mon to Fri, 9 to 5

From people who came through it

  • β€œEighteen months ago I was exactly where you are. Losing sight in one eye, every single day. My kids say I'm back. Things come back, slower than you'd like but they do. From someone who gets it.”

    Tired dad W 55 Β· been through adjusting to a disability
  • β€œIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad and my nurse specialist has been more useful than the consultant, if you have one ask for their number, go slowly.”

    green_rose Β· been through adjusting to a disability
  • β€œHello from the other side of it. I've been there. For me it was in 2023. The worst part was the house needing a ramp and a wet room. I can talk about it now without falling apart. It's slow, but it does come back. Be gentle with yourself.”

    greennana17 Β· been through adjusting to a disability
  • β€œHello from the other side of it. I was right where you are not that long ago, about a year. For me it was people talking to my partner instead of me. Yesterday I booked a holiday. It doesn't stay this heavy.”

    guitar_hill Β· been through adjusting to a disability

Adjusting to a disability support in other countries