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Adjusting to a disability support in South Africa

For people adapting to a new or changing disability. Talk with people in South Africa who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the South Africa circle: Weekly check-in Β·

If you need someone right now

Help for adjusting to a disability in South Africa

ProductFeaturedπŸ‡ΏπŸ‡¦

Soft Light Sleep Kits, East

Run by people who have been through chronic illness and long covid themselves.

Mon to Fri, 9 to 5

ProfessionalLow costπŸ‡ΏπŸ‡¦

Karabo Therapy Practice

Run by people who have been through living with cancer and long covid themselves.

Tue to Sat, 10 to 6

ProfessionalπŸ‡ΏπŸ‡¦

Mandla Counselling

We help people with organ transplant and caring for someone with cancer, in person in Bloemfontein and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

ProfessionalFreeπŸ‡ΏπŸ‡¦

Northside Debt Advice, Kimberley

A small team supporting organ transplant and heart conditions. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

ProfessionalFreeπŸ‡ΏπŸ‡¦

Open Door Psychotherapy, Gqeberha

Run by people who have been through long covid and heart conditions themselves.

Tue to Sat, 10 to 6

ProfessionalFreeπŸ‡ΏπŸ‡¦

Simba Therapy Practice, Pietermaritzburg

A small team supporting living with cancer and caring for someone with cancer. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

CommunityπŸ‡ΏπŸ‡¦

The Pietermaritzburg Men's Shed, Pietermaritzburg

Practical help for people dealing with caring for someone with cancer and organ transplant, plus a weekly drop-in.

Tue to Sat, 10 to 6

From people who came through it

  • β€œI was right where you are a few years back. A prosthetic that rubs. That was my life. Yesterday I booked a holiday.”

    brook_cloud73 Β· been through adjusting to a disability
  • β€œIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad and my nurse specialist has been more useful than the consultant, if you have one ask for their number, go slowly.”

    green_rose Β· been through adjusting to a disability
  • β€œEighteen months ago I was exactly where you are. Losing sight in one eye, every single day. My kids say I'm back. Things come back, slower than you'd like but they do. From someone who gets it.”

    Tired dad W 55 Β· been through adjusting to a disability
  • β€œHello from the other side of it. I've been there. For me it was in 2023. The worst part was the house needing a ramp and a wet room. I can talk about it now without falling apart. It's slow, but it does come back. Be gentle with yourself.”

    greennana17 Β· been through adjusting to a disability

Adjusting to a disability support in other countries