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Divorce and separation support in Canada

For the end of a marriage and the start of whatever comes next. Talk with people in Canada who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Canada circle: Weekly check-in ยท

If you need someone right now

Help for divorce and separation in Canada

Professional๐Ÿ‡จ๐Ÿ‡ฆ

Aiden Therapy Practice, St.

A small team supporting breakups and heartbreak and divorce and separation. Free first conversation, then low-cost sessions.

Evenings and weekends

CommunityFree๐Ÿ‡จ๐Ÿ‡ฆ

Brampton Peer Support Group

Practical help for people dealing with divorce and separation and breakups and heartbreak, plus a weekly drop-in.

Evenings and weekends

Professional๐Ÿ‡จ๐Ÿ‡ฆ

Isaiah Counselling, Regina

Practical help for people dealing with breakups and heartbreak and divorce and separation, plus a weekly drop-in.

Weekdays and Saturday mornings

CharityFree๐Ÿ‡จ๐Ÿ‡ฆ

Kelowna Community Food Hub

We help people with divorce and separation and breakups and heartbreak, in person in Kelowna and online. Sessions are relaxed and you set the pace.

Evenings and weekends

ProfessionalFree๐Ÿ‡จ๐Ÿ‡ฆ

Moncton Grief Counselling

Practical help for people dealing with breakups and heartbreak and divorce and separation, plus a weekly drop-in.

Mon to Fri, 9 to 5

ProfessionalFree๐Ÿ‡จ๐Ÿ‡ฆ

Sherbrooke Talking Therapies, Sherbrooke

We help people with infidelity and betrayal and divorce and separation, in person in Sherbrooke and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

ProfessionalFeatured๐Ÿ‡จ๐Ÿ‡ฆ

Northside Debt Advice, Montreal

Practical help for people dealing with breakups and heartbreak and infidelity and betrayal, plus a weekly drop-in.

Evenings and weekends

Professional

Psychology Today therapist directory

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ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œIf you're scared right now, I get it. I was right where you are about three years ago. For me it was married 12 years. I went on vacation in the summer and actually relaxed. It's slow, but it does come back. xโ€

    Bree Ye ยท been through divorce and separation
  • โ€œFor anyone new to this: Not that long ago, about a year, that was me. Telling his parents, every single day. Some weeks I don't think about it at all. Bit by bit it comes back.โ€

    cloudsea ยท been through divorce and separation
  • โ€œIf you're at the start of this, I won't pretend it's easy, the first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad so lean on whoever offers, even if it's awkward, people want to help, go slowly.โ€

    trainbird94 ยท been through divorce and separation
  • โ€œIf you've just found this place, I was in the same place this time last year. Selling the house, every single day. I got a new job this spring. It comes back so slowly you don't notice until one day you do. From someone who gets it.โ€

    Jerome from Victoria ยท been through divorce and separation

Divorce and separation support in other countries