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Domestic abuse support in New Zealand

For people experiencing or leaving abuse at home. Your safety comes first. Talk with people in New Zealand who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the New Zealand circle: Weekly check-in ยท

If you need someone right now

From people who came through it

  • โ€œA note for the next person. I was where you are this time last year. Financial control. That was my life. This year I did a 5k, slowly. From someone who gets it.โ€

    svitlana_mum84 ยท been through domestic abuse
  • โ€œPlease be gentle with yourself. I wasn't, and it made everything harder so the helpline helped me plan how to leave. I didn't know they did that, and talk to someone, even if it's just in here.โ€

    bikeslow04 ยท been through domestic abuse
  • โ€œIf you've just found this place, I was in the same place this time last year. For me, left with two bags and the kids. This year I did a 5k, slowly. The bad days get further apart. You're not on your own.โ€

    autumn.chai58 ยท been through domestic abuse
  • โ€œPlease be gentle with yourself. I wasn't, and it made everything harder. Telling one person the full truth hleped me more than anything. And talk to someone, even if it's just in here.โ€

    emma.sis1991 ยท been through domestic abuse

Domestic abuse support in other countries