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Family estrangement support in Germany

For people estranged from parents, children or siblings. Talk with people in Germany who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Germany circle: Weekly check-in ยท

If you need someone right now

Help for family estrangement in Germany

Professional๐Ÿ‡ฉ๐Ÿ‡ช

Northside Debt Advice, Frankfurt

We help people with co-parenting after separation and caring for an aging parent, in person in Frankfurt and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

CharityFree๐Ÿ‡ฉ๐Ÿ‡ช

Dortmund Carers Network

We help people with single parenting and a loved one's addiction, in person in Dortmund and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

Professional๐Ÿ‡ฉ๐Ÿ‡ช

Frankfurt Grief Counselling, Frankfurt

A small team supporting parenting a child with a disability and caregiver burnout. Free first conversation, then low-cost sessions.

Evenings and weekends

Professional๐Ÿ‡ฉ๐Ÿ‡ช

Northside Debt Advice, Kiel

Run by people who have been through single parenting and new parenthood themselves.

Evenings and weekends

Professional๐Ÿ‡ฉ๐Ÿ‡ช

Open Door Psychotherapy, Dรผsseldorf

Practical help for people dealing with caring for an aging parent and new parenthood, plus a weekly drop-in.

Weekdays and Saturday mornings

Professional๐Ÿ‡ฉ๐Ÿ‡ช

Paul Therapy Practice

We help people with parenting a child with a disability and a loved one's addiction, in person in Kiel and online. Sessions are relaxed and you set the pace.

Evenings and weekends

ProfessionalLow cost๐Ÿ‡ฉ๐Ÿ‡ช

Thomas Therapy Practice

Run by people who have been through a loved one's addiction and co-parenting after separation themselves.

Tue to Sat, 10 to 6

From people who came through it

  • โ€œPlease be getnle with yourself. I wasn't, and it made everything harder. I started saying no to things and it made a big difference. And talk to someone, even if it's just in here.โ€

    Aaliyah from Columbus ยท been through family estrangement
  • โ€œI've been there. For me it was a few years back. I remember when my grandkids I have never met, like it was yesterday. I can talk about it now without falling apart. It changes. It really does. Sending love.โ€

    Salvatore from Parma ยท been through family estrangement
  • โ€œIf you are just starting out with family estrangement, I won't pretend it's easy. The silence can be deafening. Some days you will be angry, some days sad, some days you won't feel anything. That's normal. Find one person who believes you, even if it's a friend or a group like this. You don't have to explain yourself to anyone. Take it one day at a time. And if you have kids, hold them close. You are not alone, even when it feels like it.โ€

    guitarautumn ยท been through family estrangement
  • โ€œDear stranger, i was in the same place this time last year. My daughter cut contact and will not say why. That was my life. Last month I had people round for dinner. The bad days get further apart. Praying for you.โ€

    Night owl in Busan ยท been through family estrangement

Family estrangement support in other countries