Gamblers Anonymous
Free peer meetings for people with a gambling problem.
For people and families affected by gambling. Talk with people in New Zealand who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the New Zealand circle: Weekly check-in ยท
Free peer meetings for people with a gambling problem.
Science-based addiction recovery meetings you run yourself, online and in person.
Ask the world for money, goods, time or skills you need right now. Posting is free.
โIf you are starting to think about stopping, you are already brave. The first step is the hardest. I am not far ahead of you, but I can tell you that self-exclusion helped me. It is not a cure, but it stops the easy access. Tell someone you trust. I hid it for too long. You do not have to do this alone. There are people who understand.โ
โDear stranger, i was where you are this time last year. Back then it was chasing losses. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do. From someone who gets it.โ
โIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. Check what benefits you can get. I'd been missing out on loads. Go slowly.โ
โI was in the same place this time last year. The worst part was betting apps on my phone at 3am. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. Hang on.โ