CommunityLow cost🇰🇪
Malindi Peer Support Group
Practical help for people dealing with living with cancer and diabetes, plus a weekly drop-in.
Evenings and weekends
Heart conditions support in Kenya
After a heart attack, surgery or a diagnosis that changed your rhythm. Talk with people in Kenya who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Kenya circle: Weekly check-in ·
If you need someone right now
Help for heart conditions in Kenya
ProfessionalLow cost🇰🇪
Rashid Counselling, Kisumu
Practical help for people dealing with stroke recovery and infertility and ivf, plus a weekly drop-in.
Weekdays and Saturday mornings
From people who came through it
“To anyone just starting with heart stuff: it's scary and your brain will tell you every twinge is the end. It's not. Go to the rehab class even if you feel silly. Check your pulse less. I know, easier said than done. And let people help you. I'm still learning that one. You'll have good days again, I promise. They just come slower than you'd like.”
Northern Moss · been through heart conditions“I was sure I'd never feel normal again. I was wrong. Someone told me to do one smlal thing a day. Some days it's just a shower. Keep going, even slowly.”
Seda from Izmir · been through heart conditions“A note for the next person. In 2022 I was exactly where you are. The worst part was checking my pulse all the time. Last month I had people round for dinner. Praying for you.”
rodrigochess85 · been through heart conditions“I'm not going to tell you everything happens for a reason so it doesn't so but you can get through it so I did, and I'm not especially strong and I started keeping a symptom diary and suddenly the doctors took me seriously.”
train_green23 · been through heart conditions