Professional🇵🇰
Sohail & Partners Family Law
Run by people who have been through ms, parkinson's, als and neurological conditions and diabetes themselves.
Mon to Fri, 9 to 5
Living with HIV support in Pakistan
For people living with HIV and those newly diagnosed. Talk with people in Pakistan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Pakistan circle: Weekly check-in ·
If you need someone right now
Help for living with HIV in Pakistan
ProfessionalLow costFeatured🇵🇰
Hyderabad Grief Counselling
We help people with diabetes and infertility and ivf, in person in Hyderabad and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
ProfessionalFree🇵🇰
Ahmed & Partners Family Law
A small team supporting caring for someone with cancer and stroke recovery. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
ProfessionalLow cost🇵🇰
Ali Counselling
We help people with chronic pain and ms, parkinson's, als and neurological conditions, in person in Islamabad and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Professional🇵🇰
Clear Path Counselling, Lahore
We help people with caring for someone with cancer and long covid, in person in Lahore and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
ServiceFree🇵🇰
Easy Ride Patient Transport, Lahore
Run by people who have been through caring for someone with dementia and chronic illness themselves.
Evenings and weekends
ProfessionalLow cost🇵🇰
Gujranwala Grief Counselling, Gujranwala
A small team supporting caring for someone with cancer and living with cancer. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
Charity🇵🇰
Sialkot Carers Network
Run by people who have been through adjusting to a disability and facing a terminal illness themselves.
Tue to Sat, 10 to 6
From people who came through it
“To whoever needs this: I was in the same place this time last year. Diagnosed last spring. That was every day. These days I mostly feel like me. You get yourself back in pieces. From someone who gets it.”
courtney.summer · been through living with hiv“You just found out. Everything feels upside down. I know. For weeks I couldn't say the word out loud. But the pills work. The doctor explained U=U, and I'm still learning to trust it. You don't have to tell anyone yet. Take your medicine. Go to your appointments. Find one person you can trust, even if it's a nurse. It's not the end of your life. It's a different beginning.”
Cherry A · been through living with hiv“I was sure I'd nevre feel normal again. I was wrong. Ask for a copy of every letter and result. I keep them all in one folder. Keep going, even slowly.”
Jerome Wv · been through living with hiv“maybe you just found out. or maybe you've known for a while. either way, it's heavy. the pill is tiny. the fear is huge. tell one person you trust. for me that was grace. she didn't act weird about it. the undetectable thing is real, it's science, not just a promise. but the fear might stick around for a bit. that's fine. find something to hold onto. for me it's my plants. for you it might be something different. you're not the only one in this, even when it feels like it. (i know, i dislike that phrase too. but it's true.)”
Silver Thunder · been through living with hiv