Citizens Advice
Free, confidential advice on money, benefits, housing, work, law and more.
For families of incarcerated people. Talk with people in United Kingdom who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the United Kingdom circle: Weekly check-in ยท
Free, confidential advice on money, benefits, housing, work, law and more.
โI was right where you are about three years ago. It was my husband got 4 years and I couldn't see past it. I can talk about it now without falling apart. It's slow, but it does come back.โ
โIn 2023, that was me. The kids think he is working away, and I couldn't see past it. Some weeks I don't think about it at all. Bit by bit it comes back.โ
โI know you're scared and the letters keep coming. I've been there, hiding the post, lying about why the phone rang. What helped me was telling one person, just one, and asking for help with the paperwork. The debt charity lady didn't judge me. She just made a list. Start with one letter. One call. That's all. You're not a bad person for struggling. You're just a person who needs a hand. And you can do this, even when it feels impossible.โ
โIf you've just found this place, I was in the same place this time last year. The worst part was my husband got 4 years. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. Praying for you.โ