Postpartum Support International
Support groups, a helpline and provider directory for perinatal mental health.
For the hope, injections, waiting and grief of trying to conceive. Talk with people in Jamaica who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Jamaica circle: Sunday evening check-in ยท
Support groups, a helpline and provider directory for perinatal mental health.
Run by people who have been through chronic pain and facing a terminal illness themselves.
Mon to Fri, 9 to 5
โTwo years ago, that was me. My husband's results, every single day. Yesterday I booked a holiday. It doesn't stay this heavy.โ
โFor anyone new to this: I've been there. For me it was in 2023. Back then it was the cost, we remortgaged. I went on holiday in the summer and actually relaxed. It changes. It really does. Keep going, even slowly.โ
โDear stranger, eighteen months ago I was exactly where you are. For me it was a failed transfer last month. I've started painting again. It comes back so slowly you don't notice until one day you do.โ
โWhen you start this, you will feel like you are the only one hiding needles in a bathroom. You are not. Some days will be just waiting. Some days you will be angry at the world. That is okay. Find one small thing that is only yours, like a basketball court or a quiet coffee before work. Tell your partner the truth, even when it is ugly. And ask your doctor every question you have, even the silly ones. You will get through this, even if the result is not what you planned.โ