For people still unwell months or years after COVID. Talk with people in Czechia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Czechia circle: Weekly check-in ยท
We help people with caring for someone with cancer and ms, parkinson's, als and neurological conditions, in person in Ostrava and online. Sessions are relaxed and you set the pace.
Evenings and weekends
A small team supporting living with cancer and chronic pain. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
A small team supporting caring for someone with cancer and parenting a seriously ill child. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
โto whoever needs this: i was where you are a few months back. caught it in 2022 and never got back to normal. i went back to work this month and it's fine. actually fine. you get yourself back in pieces, and then one day most of you is thereโ
โHello from the other side of it. In 2023, that was me. Caught it in 2022 and never got back to normal, and I couldn't see past it. Some weeks I don't think about it at all. Bit by bit it comes back. Sending love.โ
โYou don't have to have it figrued out. I did not. I just did the next small thing, then the next one. That's all it was, for a long time.โ
โThe first few months are the hardest. I know. You're exhausted, your smell is wrong, and everyone says you'll get better but it feels like a lie. I've been there. I'm still there some days. But it does get better. Slowly. Not all at once. You'll find a new routine. You'll find people who get it. You'll have good days and bad days. On the bad days, just get through. On the good days, do one thing you love. And don't be afraid to ask for help. I still do.โ