Rashid Counselling, Kisumu
Practical help for people dealing with stroke recovery and infertility and ivf, plus a weekly drop-in.
Weekdays and Saturday mornings
For people still unwell months or years after COVID. Talk with people in Kenya who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Kenya circle: Weekly check-in ยท
Practical help for people dealing with stroke recovery and infertility and ivf, plus a weekly drop-in.
Weekdays and Saturday mornings
Practical help for people dealing with living with cancer and diabetes, plus a weekly drop-in.
Evenings and weekends
โThe first few months are the hardest. I know. You're exhausted, your smell is wrong, and everyone says you'll get better but it feels like a lie. I've been there. I'm still there some days. But it does get better. Slowly. Not all at once. You'll find a new routine. You'll find people who get it. You'll have good days and bad days. On the bad days, just get through. On the good days, do one thing you love. And don't be afraid to ask for help. I still do.โ
โFor whoever is where I was: I've been there. For me it was about three years ago. Post exertional crash two days after a short walk, every single day. Some weeks I don't think about it at all. You've got this, even if it doesn't feel like it.โ
โFor whoever is where I was: A few years back, that was me. Back then it was a long covid clinic waiting list. Yesterday I booked a holiday. Sending love.โ
โto whoever needs this: i was where you are a few months back. caught it in 2022 and never got back to normal. i went back to work this month and it's fine. actually fine. you get yourself back in pieces, and then one day most of you is thereโ