Hands Together Monterrey
We help people with living with cancer and long covid, in person in Monterrey and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
For people still unwell months or years after COVID. Talk with people in Mexico who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Mexico circle: Weekly check-in ยท
We help people with living with cancer and long covid, in person in Monterrey and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
We help people with diabetes and infertility and ivf, in person in Oaxaca and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Run by people who have been through chronic illness and heart conditions themselves.
Evenings and weekends
We help people with stroke recovery and chronic pain, in person in San Luis Potosรญ and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
A small team supporting caring for someone with dementia and infertility and ivf. Free first conversation, then low-cost sessions.
Evenings and weekends
Practical help for people dealing with caring for someone with dementia and diabetes, plus a weekly drop-in.
Weekdays and Saturday mornings
โTwo years ago, that was me. Used to run half marathons, every single day. Now I sleep most nights. It changes. It really does.โ
โFor whoever is where I was: A few years back, that was me. Back then it was a long covid clinic waiting list. Yesterday I booked a holiday. Sending love.โ
โThe first few months are the hardest. I know. You're exhausted, your smell is wrong, and everyone says you'll get better but it feels like a lie. I've been there. I'm still there some days. But it does get better. Slowly. Not all at once. You'll find a new routine. You'll find people who get it. You'll have good days and bad days. On the bad days, just get through. On the good days, do one thing you love. And don't be afraid to ask for help. I still do.โ
โFor whoever is where I was: I've been there. For me it was about three years ago. Post exertional crash two days after a short walk, every single day. Some weeks I don't think about it at all. You've got this, even if it doesn't feel like it.โ