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Long COVID support in Pakistan

For people still unwell months or years after COVID. Talk with people in Pakistan who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Pakistan circle: Weekly check-in ยท

If you need someone right now

Help for long COVID in Pakistan

Professional๐Ÿ‡ต๐Ÿ‡ฐ

Clear Path Counselling, Lahore

We help people with caring for someone with cancer and long covid, in person in Lahore and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

ProfessionalLow costFeatured๐Ÿ‡ต๐Ÿ‡ฐ

Hyderabad Grief Counselling

We help people with diabetes and infertility and ivf, in person in Hyderabad and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

ProfessionalFree๐Ÿ‡ต๐Ÿ‡ฐ

Ahmed & Partners Family Law

A small team supporting caring for someone with cancer and stroke recovery. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

ProfessionalLow cost๐Ÿ‡ต๐Ÿ‡ฐ

Ali Counselling

We help people with chronic pain and ms, parkinson's, als and neurological conditions, in person in Islamabad and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

ServiceFree๐Ÿ‡ต๐Ÿ‡ฐ

Easy Ride Patient Transport, Lahore

Run by people who have been through caring for someone with dementia and chronic illness themselves.

Evenings and weekends

ProfessionalLow cost๐Ÿ‡ต๐Ÿ‡ฐ

Gujranwala Grief Counselling, Gujranwala

A small team supporting caring for someone with cancer and living with cancer. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

Charity๐Ÿ‡ต๐Ÿ‡ฐ

Sialkot Carers Network

Run by people who have been through adjusting to a disability and facing a terminal illness themselves.

Tue to Sat, 10 to 6

Professional๐Ÿ‡ต๐Ÿ‡ฐ

Sohail & Partners Family Law

Run by people who have been through ms, parkinson's, als and neurological conditions and diabetes themselves.

Mon to Fri, 9 to 5

From people who came through it

  • โ€œYou don't have to have it figrued out. I did not. I just did the next small thing, then the next one. That's all it was, for a long time.โ€

    seakind1969 ยท been through long covid
  • โ€œThe first few months are the hardest. I know. You're exhausted, your smell is wrong, and everyone says you'll get better but it feels like a lie. I've been there. I'm still there some days. But it does get better. Slowly. Not all at once. You'll find a new routine. You'll find people who get it. You'll have good days and bad days. On the bad days, just get through. On the good days, do one thing you love. And don't be afraid to ask for help. I still do.โ€

    Janice L. ยท been through long covid
  • โ€œTwo years ago, that was me. Used to run half marathons, every single day. Now I sleep most nights. It changes. It really does.โ€

    Adam from Wrocล‚aw A ยท been through long covid
  • โ€œFor whoever is where I was: I've been there. For me it was about three years ago. Post exertional crash two days after a short walk, every single day. Some weeks I don't think about it at all. You've got this, even if it doesn't feel like it.โ€

    soft.north ยท been through long covid

Long COVID support in other countries