Lira Grief Counselling
A small team supporting infertility and ivf and parenting a seriously ill child. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
For people still unwell months or years after COVID. Talk with people in Uganda who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Uganda circle: Questions for the guides ยท
A small team supporting infertility and ivf and parenting a seriously ill child. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Run by people who have been through living with cancer and chronic illness themselves.
Weekdays and Saturday mornings
We help people with chronic pain and rare disease, in person in Lira and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Run by people who have been through diabetes and parenting a seriously ill child themselves.
Mon to Fri, 9 to 5
โYou don't have to have it figrued out. I did not. I just did the next small thing, then the next one. That's all it was, for a long time.โ
โto whoever needs this: i was where you are a few months back. caught it in 2022 and never got back to normal. i went back to work this month and it's fine. actually fine. you get yourself back in pieces, and then one day most of you is thereโ
โTwo years ago, that was me. Used to run half marathons, every single day. Now I sleep most nights. It changes. It really does.โ
โThe first few months are the hardest. I know. You're exhausted, your smell is wrong, and everyone says you'll get better but it feels like a lie. I've been there. I'm still there some days. But it does get better. Slowly. Not all at once. You'll find a new routine. You'll find people who get it. You'll have good days and bad days. On the bad days, just get through. On the good days, do one thing you love. And don't be afraid to ask for help. I still do.โ