Soft Light Sleep Kits, East
Run by people who have been through chronic illness and long covid themselves.
Mon to Fri, 9 to 5
For people still unwell months or years after COVID. Talk with people in South Africa who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the South Africa circle: Weekly check-in ยท
Run by people who have been through chronic illness and long covid themselves.
Mon to Fri, 9 to 5
Run by people who have been through living with cancer and long covid themselves.
Tue to Sat, 10 to 6
Run by people who have been through long covid and heart conditions themselves.
Tue to Sat, 10 to 6
We help people with organ transplant and caring for someone with cancer, in person in Bloemfontein and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
A small team supporting organ transplant and heart conditions. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
A small team supporting living with cancer and caring for someone with cancer. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Practical help for people dealing with caring for someone with cancer and organ transplant, plus a weekly drop-in.
Tue to Sat, 10 to 6
โHello from the other side of it. In 2023, that was me. Caught it in 2022 and never got back to normal, and I couldn't see past it. Some weeks I don't think about it at all. Bit by bit it comes back. Sending love.โ
โThe first few months are the hardest. I know. You're exhausted, your smell is wrong, and everyone says you'll get better but it feels like a lie. I've been there. I'm still there some days. But it does get better. Slowly. Not all at once. You'll find a new routine. You'll find people who get it. You'll have good days and bad days. On the bad days, just get through. On the good days, do one thing you love. And don't be afraid to ask for help. I still do.โ
โI've been there. For me it was in 2023. Caught it in 2022 and never got back to normal. That was every day. I wake up most days without that dread. It's slow, but it does come back.โ
โFor whoever is where I was: A few years back, that was me. Back then it was a long covid clinic waiting list. Yesterday I booked a holiday. Sending love.โ