Clear Path Counselling, Kitale
Run by people who have been through anticipatory grief and loss of a child themselves.
Evenings and weekends
For parents who lost a son or daughter. There is no word for it; there are people who understand. Talk with people in Kenya who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Kenya circle: Weekly check-in ยท
Run by people who have been through anticipatory grief and loss of a child themselves.
Evenings and weekends
Ask the world for money, goods, time or skills you need right now. Posting is free.
Run by people who have been through losing a pet and loss of a spouse or partner themselves.
Mon to Fri, 9 to 5
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
Grief recovery support groups meeting weekly.
โI do not know what to say to you. I am three years ahead and I still do not have the right words. The first weeks you will be in a fog and people will say stupid things and you will forget half of it. That is normal. Do not let anyone tell you how to grieve. Some days you will laugh and then feel terrible. Laugh anyway. Keep something of your child out where you can see it. For me it is a hoodie on a chair. And if you can, find one person who has been there. Not to fix you. Just to sit with you in it.โ
โI'm not going to tell you everything happens for a reason and it doesn't and but you can get through it. I did, and I'm not especially strong so keep one thing of theirs close. For me it's his jumper.โ
โI was where you are eighteen months ago. His friends graduating, every single day. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. Hang on.โ
โHi, you. I was where you are eighteen months ago. Back then it was her name, I want people to say her name. I've started painting again. You're not on your own.โ