HelpBLESS
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For parents who lost a son or daughter. There is no word for it; there are people who understand. Talk with people in Malaysia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Malaysia circle: Weekly check-in ยท
Ask the world for money, goods, time or skills you need right now. Posting is free.
Run by people who have been through loss of a parent and loss of a spouse or partner themselves.
Weekdays and Saturday mornings
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
Grief recovery support groups meeting weekly.
โReading this late at night? I've been there. I was right where you are two years ago. I remember my marriage under strain like it was yesterday. This morning I sang in the car. It changes. It really does. Be gentle with yourself.โ
โI was where you are eighteen months ago. His friends graduating, every single day. This year I did a 5k, slowly. Things come back, slower than you'd like but they do. Hang on.โ
โHi, you. I was where you are eighteen months ago. Back then it was her name, I want people to say her name. I've started painting again. You're not on your own.โ
โSorry if this is a lot. I'm not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I'm not especially strong. Keep one thing of theirs close. For me it's his jumper.โ