Portland Peer Support Group
A small team supporting loss of a parent and loss of a brother or sister. Free first conversation, then low-cost sessions.
Evenings and weekends
For siblings left behind. Talk with people in United States who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the United States circle: Weekly check-in ยท
A small team supporting loss of a parent and loss of a brother or sister. Free first conversation, then low-cost sessions.
Evenings and weekends
Practical help for people dealing with loss of a spouse or partner and loss of a friend, plus a weekly drop-in.
Tue to Sat, 10 to 6
A small team supporting loss of a spouse or partner and loss of a friend. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Run by people who have been through losing a pet and anticipatory grief themselves.
Mon to Fri, 9 to 5
Practical help for people dealing with losing someone to suicide and loss of a spouse or partner, plus a weekly drop-in.
Mon to Fri, 9 to 5
Run by people who have been through anticipatory grief and loss of a child themselves.
Evenings and weekends
Run by people who have been through loss of a brother or sister and losing someone to suicide themselves.
Weekdays and Saturday mornings
A small team supporting loss of a parent and losing someone to suicide. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
Practical help for people dealing with loss of a spouse or partner and losing a pet, plus a weekly drop-in.
Evenings and weekends
โReading this late at night? I've been there. I was right where you are not that long ago, about a year. I remember our group chat with one less person like it was yesterday. I laugh properly again. xโ
โHello from the other side of it. I've been there. For me it was two years ago. Mine was looking after my parents now. I can talk about it now without falling apart. It changes. It really does. Be gentle with yourself.โ
โI'm not going to tell you everything happens for a reason. It doesn't, but you can get through it so I did, and I'm not especially strong so I tell people straight what I need now. They usually just don't know.โ
โPlease be gentle with yourself. I wasn't, and it made everything harder. I wrote them a letter and kept it in my bag for months. And talk to someone, even if it's just in here.โ