Pokhara Home Help
We help people with diabetes and living with hiv, in person in Pokhara and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
For progressive neurological conditions and the people living with them. Talk with people in Nepal who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nepal circle: Weekly check-in ยท
We help people with diabetes and living with hiv, in person in Pokhara and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
โPlease be gentle with yourself. I wasn't, and it made everything harder. Heat pad, podcasts and low expetcations got me through the worst flares. And talk to someone, even if it's just in here.โ
โDear stranger, i was in the same place in 2022. Back then it was dad's ALS moving fast. I'm volunteering here now. It comes back so slowly you don't notice until one day you do. One day at a time.โ
โDear you, I am not going to tell you it will be fine. Some days it is not fine. But you learn to make room for it. The injections, the appointments, the ramp. It becomes part of the furniture. Ask for help even when you do not want to. Especially then. You will find your people. I did.โ
โIf you're scared right now, I get it. I've been there. For me it was about three years ago. Back then it was dad's ALS moving fast. I wake up most days without that dread. It changes. It really does.โ