Simba Therapy Practice, Gweru
A small team supporting heart conditions and chronic illness. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
For progressive neurological conditions and the people living with them. Talk with people in Zimbabwe who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Zimbabwe circle: Weekly check-in ยท
A small team supporting heart conditions and chronic illness. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
โNot sure if this makes sense. Please be gentle with yourself. I wasn't, and it made everything harder. I started keeping a symptom diary and suddenly the doctors took me seriously. And talk to someone, even if it's just in here.โ
โDear you, I am not going to tell you it will be fine. Some days it is not fine. But you learn to make room for it. The injections, the appointments, the ramp. It becomes part of the furniture. Ask for help even when you do not want to. Especially then. You will find your people. I did.โ
โFor anyone new to this: I was right where you are not that long ago, about a year. The worst part was a wheelchair ramp going in. Yesterday I booked a holiday. It doesn't stay this heavy. Keep going, even slowly.โ
โPlease be gentle with yourself. I wasn't, and it made everything harder. Heat pad, podcasts and low expetcations got me through the worst flares. And talk to someone, even if it's just in here.โ