Regina Home Help
We help people with refugees and displacement and retirement transition, in person in Regina and online. Sessions are relaxed and you set the pace.
Evenings and weekends
For the identity shift after a working life ends. Talk with people in Canada who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Canada circle: Weekly check-in ยท
We help people with refugees and displacement and retirement transition, in person in Regina and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Run by people who have been through retirement transition and student pressure and exams themselves.
Weekdays and Saturday mornings
A small team supporting student pressure and exams and retirement transition. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
Run by people who have been through immigrating and starting over abroad and student pressure and exams themselves.
Mon to Fri, 9 to 5
A small team supporting veterans and military life and growing older alone. Free first conversation, then low-cost sessions.
Evenings and weekends
โHi, you. I was in the same place this time last year. I remember the pension less than I thought like it was yesterday. I've started painting again. You get yourself back in pieces. Hang on.โ
โI don't know what you're facing, but I know the quiet. I know the table for four. I know the meetup you leave early. It's okay to not know what's next. Just try one thing. One drink. One Tuesday at the charity shop. One call. It's not a solution. But it's something.โ
โFor anyone new to this: I was right where you are about three years ago. Back then, the days are too long. Today I made breakfast, went to work and laughed at something. Keep going, even slowly.โ
โPlease be gentle with yourself and I wasn't, and it made everything harder and telling one person the full truth helped me more than anything, and talk to someone, even if it's just in here.โ