Santo Community Food Hub, Santo
Practical help for people dealing with chronic pain and living with hiv, plus a weekly drop-in.
Mon to Fri, 9 to 5
For survivors relearning daily life and the families beside them. Talk with people in Dominican Republic who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Dominican Republic circle: Weekly check-in ยท
Practical help for people dealing with chronic pain and living with hiv, plus a weekly drop-in.
Mon to Fri, 9 to 5
A small team supporting caring for someone with dementia and diabetes. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
Practical help for people dealing with heart conditions and chronic pain, plus a weekly drop-in.
Mon to Fri, 9 to 5
โI've been there. For me it was a few years back. Fatigue after twenty minutes of anything. That was my life. This morning I sang in the car. It changes. It really does. Sending love.โ
โI was in the same place this time last year. Speech therapy twice a week, every single day. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do. Hang on.โ
โWhen my wife had her stroke, I thought I had to fix everything. I could not. The first month was chaos. I did not know about occupational therapists or fatigue or any of it. So here is what I know now. Progress is slow. It looks like folding a towel. Celebrate it. Rest when you can. Ask for help even if you are stubborn. And look after yourself. I did not, and now I am paying for it. You cannot pour from an empty cup. I hate that saying. But it is true.โ
โIf you're scared right now, I get it. Not that long ago, about a year, that was me. I remember when he cries now at adverts, which he never did, like it was yesterday. Now I sleep most nights. It's slow, but it does come back. Keep going, even slowly.โ