Dehradun Grief Counselling
Practical help for people dealing with chronic illness and stroke recovery, plus a weekly drop-in.
Mon to Fri, 9 to 5
For survivors relearning daily life and the families beside them. Talk with people in India who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the India circle: Weekly check-in ยท
Practical help for people dealing with chronic illness and stroke recovery, plus a weekly drop-in.
Mon to Fri, 9 to 5
Practical help for people dealing with long covid and stroke recovery, plus a weekly drop-in.
Tue to Sat, 10 to 6
A small team supporting stroke recovery and heart conditions. Free first conversation, then low-cost sessions.
Evenings and weekends
A small team supporting caring for someone with cancer and ms, parkinson's, als and neurological conditions. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
A small team supporting caring for someone with dementia and adjusting to a disability. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Practical help for people dealing with living with cancer and stroke recovery, plus a weekly drop-in.
Mon to Fri, 9 to 5
We help people with living with cancer and difficult or high-risk pregnancy, in person in Delhi and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Practical help for people dealing with living with cancer and long covid, plus a weekly drop-in.
Evenings and weekends
Practical help for people dealing with facing a terminal illness and adjusting to a disability, plus a weekly drop-in.
Mon to Fri, 9 to 5
โIt's hard. The first years are the worst. You'll learn new ways to do things. Like Velcro instead of buttons. And you'll find people who help. Even if it's just a neighbor who sits with him for an hour. Don't be afraid to ask. And look after yourself. Sleep when you can. Eat proper meals. Cry if you need to. It's not weak. It's human. Derek still cries at adverts. I just hold his hand. That's enough.โ
โPlease be gentle with yourself. I wasn't, and it made everythig harder. Someone told me to do one small thing a day so some days it's just a shower. And talk to someone, even if it's just in here.โ
โI've been there. For me it was a few years back. Fatigue after twenty minutes of anything. That was my life. This morning I sang in the car. It changes. It really does. Sending love.โ
โWhen my wife had her stroke, I thought I had to fix everything. I could not. The first month was chaos. I did not know about occupational therapists or fatigue or any of it. So here is what I know now. Progress is slow. It looks like folding a towel. Celebrate it. Rest when you can. Ask for help even if you are stubborn. And look after yourself. I did not, and now I am paying for it. You cannot pour from an empty cup. I hate that saying. But it is true.โ