Hands Together Punggol
Run by people who have been through rare disease and diabetes themselves.
Evenings and weekends
For survivors relearning daily life and the families beside them. Talk with people in Singapore who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Singapore circle: Weekly check-in ยท
Run by people who have been through rare disease and diabetes themselves.
Evenings and weekends
We help people with chronic illness and rare disease, in person in Bedok and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Run by people who have been through living with cancer and rare disease themselves.
Tue to Sat, 10 to 6
โIt's hard. The first years are the worst. You'll learn new ways to do things. Like Velcro instead of buttons. And you'll find people who help. Even if it's just a neighbor who sits with him for an hour. Don't be afraid to ask. And look after yourself. Sleep when you can. Eat proper meals. Cry if you need to. It's not weak. It's human. Derek still cries at adverts. I just hold his hand. That's enough.โ
โPlease be gentle with yourself. I wasn't, and it made everythig harder. Someone told me to do one small thing a day so some days it's just a shower. And talk to someone, even if it's just in here.โ
โReading this late at night? I've been there. I've been there. For me it was a few years back. It was fatigue after twenty minutes of anything and I couldn't see past it. Today I made breakfast, went to work and laughed at something. It doesn't stay this heavy. Be gentle with yourself.โ
โI've been there. For me it was a few years back. Fatigue after twenty minutes of anything. That was my life. This morning I sang in the car. It changes. It really does. Sending love.โ