Hands Together Nha
A small team supporting caring for someone with cancer and chronic pain. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
For survivors relearning daily life and the families beside them. Talk with people in Vietnam who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Vietnam circle: Weekly check-in ยท
A small team supporting caring for someone with cancer and chronic pain. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
Run by people who have been through ms, parkinson's, als and neurological conditions and long covid themselves.
Tue to Sat, 10 to 6
โWhen my wife had her stroke, I thought I had to fix everything. I could not. The first month was chaos. I did not know about occupational therapists or fatigue or any of it. So here is what I know now. Progress is slow. It looks like folding a towel. Celebrate it. Rest when you can. Ask for help even if you are stubborn. And look after yourself. I did not, and now I am paying for it. You cannot pour from an empty cup. I hate that saying. But it is true.โ
โReading this late at night? I've been there. I've been there. For me it was a few years back. It was fatigue after twenty minutes of anything and I couldn't see past it. Today I made breakfast, went to work and laughed at something. It doesn't stay this heavy. Be gentle with yourself.โ
โI was in the same place this time last year. Speech therapy twice a week, every single day. Today I went for a walk and didn't cry once. Things come back, slower than you'd like but they do. Hang on.โ
โIf you've just found this place, in 2022 I was exactly where you are. The occupational therapist at home. That was my life. These days I mostly feel like me. You get yourself back in pieces. Hang on.โ