Kids Help Phone
Counselling and crisis support for young people in Canada.
24/7
For students under pressure, failing or lost. Talk with people in Canada who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Canada circle: Weekly check-in ยท
Counselling and crisis support for young people in Canada.
24/7
Run by people who have been through immigrating and starting over abroad and student pressure and exams themselves.
Mon to Fri, 9 to 5
Run by people who have been through retirement transition and student pressure and exams themselves.
Weekdays and Saturday mornings
A small team supporting student pressure and exams and retirement transition. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
We help people with refugees and displacement and retirement transition, in person in Regina and online. Sessions are relaxed and you set the pace.
Evenings and weekends
A small team supporting veterans and military life and growing older alone. Free first conversation, then low-cost sessions.
Evenings and weekends
โHi, you. I was in the same place this time last year. It was my parents expect medicine and I couldn't see past it. My kids say I'm back. Hang on.โ
โA year and a half ago I was exactly where you are. A dissertation deadline, every single day. These days I mostly feel like me. Praying for you.โ
โReading this late at night? I've been there. I was right where you are in 2023. Back then it was final exams in May. Today I made breakfast, went to work and laughed at something. xโ
โA note for the next person. I was where you are nearly four years ago. A dissertation deadline, every single day. I got a new job in April. It comes back so slowly you don't notice until one day you do. Hang on.โ