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Losing someone to suicide support in Portugal

For survivors of suicide loss: the questions, the guilt and the love. Talk with people in Portugal who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Portugal circle: Weekly check-in ยท

If you need someone right now

Help for losing someone to suicide in Portugal

ProfessionalLow costFeatured๐Ÿ‡ต๐Ÿ‡น

Manuel Therapy Practice

We help people with losing a pet and miscarriage and pregnancy loss, in person in Lisbon and online. Sessions are relaxed and you set the pace.

Evenings and weekends

ProfessionalLow cost๐Ÿ‡ต๐Ÿ‡น

Nuno Counselling

We help people with anticipatory grief and losing a pet, in person in Lisbon and online. Sessions are relaxed and you set the pace.

Evenings and weekends

ProfessionalFree๐Ÿ‡ต๐Ÿ‡น

Open Door Psychotherapy, Lisbon

Run by people who have been through loss of a parent and loss of a friend themselves.

Evenings and weekends

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

Peer groupFreeWorldwide

GriefShare

Grief recovery support groups meeting weekly.

From people who came through it

  • โ€œFor whoever is where I was: I was right where you are in 2023. For me, my son took his own life last year. I can talk about it now without falling apart. It's slow, but it does come back. Keep going, even slowly.โ€

    amberink42 ยท been through losing someone to suicide
  • โ€œFor anyone new to this: Two years ago, that was me. The worst part was finding him. I went on holiday in the summer and actually relaxed. It's slow, but it does come back. Sending love.โ€

    Eilidh Dp ยท been through losing someone to suicide
  • โ€œI was right where you are two years ago. The worst part was guilt about the last conversation. This morning I sang in the car. It's slow, but it does come back. You've got this, even if it doesn't feel like it.โ€

    kevin_kind2000 ยท been through losing someone to suicide
  • โ€œI was in the same place eighteen months ago. It was the why with no answer and I couldn't see past it. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do.โ€

    Duarte S. ยท been through losing someone to suicide

Losing someone to suicide support in other countries