Ali Counselling
We help people with chronic pain and ms, parkinson's, als and neurological conditions, in person in Islamabad and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
For people near the end of life and those keeping vigil. Talk with people in Pakistan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Pakistan circle: Weekly check-in ยท
We help people with chronic pain and ms, parkinson's, als and neurological conditions, in person in Islamabad and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Run by people who have been through adjusting to a disability and facing a terminal illness themselves.
Tue to Sat, 10 to 6
Run by people who have been through ms, parkinson's, als and neurological conditions and diabetes themselves.
Mon to Fri, 9 to 5
We help people with diabetes and infertility and ivf, in person in Hyderabad and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
A small team supporting caring for someone with cancer and stroke recovery. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
We help people with caring for someone with cancer and long covid, in person in Lahore and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
Run by people who have been through caring for someone with dementia and chronic illness themselves.
Evenings and weekends
A small team supporting caring for someone with cancer and living with cancer. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
โWhen I first heard 'months, not years', I thought my world ended. It didn't. You'll have good days and bad days. The scanxiety is real, but it passes. Let people help you. The hospice team, your family, friends. Talk about your fears. I wish I'd done it sooner. You're not by yourself in this, even when it feels like it.โ
โI'm only a few months into this, but here's what I've learned so far. The paperwork can wait an hour. The fear doesn't go away, but it gets quieter if you let people help. Write things down, even if it's just a sentence. And find one small thing that makes you smile, like a game of cards or a bird at the feeder. It won't fix anything, but it makes the day easier to carry.โ
โHello from the other side of it. Not that long ago, about a year, that was me. The worst part was palliative care team at home. Yesterday I booked a holiday. Keep going, even slowly.โ
โFor anyone new to this: I've been there. For me it was a few years back. The worst part: told I have months, not years. Today I made breakfast, went to work and laughed at something. Bit by bit it comes back. Keep going, even slowly.โ