Skip to content
SupportMeet

Find help

Every kind of help, in one place

Choose what you’re going through and where you live.

Showing worldwide help. Choose a country to see national programmes and helplines. Listings marked Featured are paid placements; everything is reviewed by a person.

ServiceFreeWorldwide

HelpBLESS

Ask the world for money, goods, time or skills you need right now. Posting is free.

ServiceFreeWorldwide

Cash runway calculator (WUUUH)

See how many days your savings cover essentials, and the gap to a 90-day cushion.

Crisis lineFreeWorldwide

Find A Helpline

Free, confidential helplines in 130+ countries, searchable by country and topic.

Crisis lineFreeWorldwide

Befrienders Worldwide

Emotional support centres around the world.