Puerto Home Help
Run by people who have been through parenting a child with a disability and autism and neurodivergent family life themselves.
Mon to Fri, 9 to 5
For adult children caring for parents. Talk with people in Dominican Republic who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Dominican Republic circle: Weekly check-in ยท
Run by people who have been through parenting a child with a disability and autism and neurodivergent family life themselves.
Mon to Fri, 9 to 5
โI'm not going to tell you everything happens for a reason. It doesn't so but you can get through it. I did, and I'm not especially strong. I had to ask for help and it nearly killed me, but it was the right thing.โ
โHi, you. I was in the same place eighteen months ago. Back then it was the care assessment. These days I mostly feel like me. From someone who gets it.โ
โI know you're in the thick of it and it feels like you're the only one holding everything up. I've been there, and I still am some days. What I've learned is that you can't do it all, and that's not a failure. Tell someone, even if it's just a friend or a colleague. Ask for the care assessment and push for what your parent needs. And find a way to get some sleep, even if it means letting something else slide. You're not on your own, even when it feels like it. Take it from me, a guy who's still figuring it out.โ
โTo someone just starting out caring for an aging parent: I know it feels like your life isn't your own anymore. I've been there. The appointments, the forms, the constant worry. It's okay to be tired. It's okay to ask for help, even if some people let you down. Celebrate the small wins, like a good day or a smile. Look after yourself too, even if it's just ten minutes with a cup of tea. You're doing a good job, even when it doesn't feel like it. And other people are going through the same thing, even if it feels like they're not.โ