Kuching Home Help
A small team supporting sexual assault survivors and childhood abuse survivors. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
For adults healing from abuse or neglect in childhood. Talk with people in Malaysia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Malaysia circle: Weekly check-in Β·
A small team supporting sexual assault survivors and childhood abuse survivors. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
βI am not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I am not especially strong. Telling one person the full truth helped me more than anything.β
βI was right where you are not that long ago, about a year. My mom did not believe me, and I couldn't see past it. I wake up most days without that dread. It's slow, but it does come back. Sending love.β
βIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side. Some days now I forget to be sad. The helpline helped me plan how to leave. I didn't know they did that. Go slowly.β
βI'm not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I'm not especially strong. Grounding helps me: five things I can see, four I can hear, and so on.β