Gqeberha Talking Therapies
Run by people who have been through childhood abuse survivors and sexual assault survivors themselves.
Evenings and weekends
For adults healing from abuse or neglect in childhood. Talk with people in South Africa who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the South Africa circle: Weekly check-in Β·
Run by people who have been through childhood abuse survivors and sexual assault survivors themselves.
Evenings and weekends
βPlease be gentle with yourself. I wasn't, and it made everything harder and I keep my documents in a bag at a friend's house, just in case and and talk to someone, even if it's just in here.β
βFor anyone new to this: In 2023, that was me. It was remembering in my thirties and I couldn't see past it. I picked up the guitar again.β
βIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side. Some days now I forget to be sad. The helpline helped me plan how to leave. I didn't know they did that. Go slowly.β
βI was in the same place this time last year. What my stepfather did. That was every day. Last weekend I went to a friend's birthday and stayed till the end. It comes back so slowly you don't notice until one day you do.β