Soft Light Sleep Kits, Adama
A small team supporting infertility and ivf and diabetes. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
For people whose pain does not go away, and the life that has to fit around it. Talk with people in Ethiopia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Ethiopia circle: Weekly check-in ยท
A small team supporting infertility and ivf and diabetes. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
We help people with living with cancer and living with hiv, in person in Gondar and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
โNearly four years ago I was exactly where you are. Canceling plans for the third time, every single day. Last weekend I went to a friend's birthday and stayed till the end. It comes back so slowly you don't notice until one day you do. You're not on your own.โ
โHello friend. It feels like nobody believes what you're going through. You'll probably say you're fine some days because it's less trouble than explaining. That's alright. Try to find one person who'll listen, even if that takes a while. The stairs don't go anywhere, but you don't have to climb them by yourself. I'm still working this out too, but I'm around.โ
โThis time last year I was exactly where you are. Back then it was fibromyalgia flare after a busy weekend. These days I mostly feel like me. You get yourself back in pieces.โ
โI am not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I am not especially strong. Heat pad, podcasts and low expectations got me through the worst flares.โ