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Chronic pain support in Sri Lanka

For people whose pain does not go away, and the life that has to fit around it. Talk with people in Sri Lanka who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Sri Lanka circle: Weekly check-in ยท

If you need someone right now

Help for chronic pain in Sri Lanka

ProfessionalFree๐Ÿ‡ฑ๐Ÿ‡ฐ

Colombo Talking Therapies

Run by people who have been through chronic pain and adjusting to a disability themselves.

Weekdays and Saturday mornings

ProfessionalLow cost๐Ÿ‡ฑ๐Ÿ‡ฐ

Dilshan Therapy Practice

We help people with parenting a seriously ill child and chronic pain, in person in Negombo and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

Professional๐Ÿ‡ฑ๐Ÿ‡ฐ

Kasun Therapy Practice

We help people with infertility and ivf and difficult or high-risk pregnancy, in person in Galle and online. Sessions are relaxed and you set the pace.

Evenings and weekends

ProfessionalLow cost๐Ÿ‡ฑ๐Ÿ‡ฐ

Northside Debt Advice, Galle

Practical help for people dealing with ms, parkinson's, als and neurological conditions and long covid, plus a weekly drop-in.

Mon to Fri, 9 to 5

From people who came through it

  • โ€œI was right where you are two years ago. I remember when a heat pad that never leaves the sofa, like it was yesterday. Yesterday I booked a holiday. It doesn't stay this heavy. Be gentle with yourself.โ€

    kind_dusk ยท been through chronic pain
  • โ€œNearly four years ago I was exactly where you are. Canceling plans for the third time, every single day. Last weekend I went to a friend's birthday and stayed till the end. It comes back so slowly you don't notice until one day you do. You're not on your own.โ€

    lemonbird1994 ยท been through chronic pain
  • โ€œWhen doctors say the scans are normal and you still hurt, it's easy to doubt yourself. Don't. Pain is real even when it doesn't show up on a screen. Find one person who believes you, and hold onto the good weeks. I still have bad ones, but I've learned to plan around them. You will too. And if you can, get a buddy. Someone who gets it without you having to explain.โ€

    Bright Bus ยท been through chronic pain
  • โ€œThis time last year I was exactly where you are. Back then it was fibromyalgia flare after a busy weekend. These days I mostly feel like me. You get yourself back in pieces.โ€

    Lakshmi D ยท been through chronic pain

Chronic pain support in other countries