Pokhara Home Help
We help people with diabetes and living with hiv, in person in Pokhara and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
For people whose pain does not go away, and the life that has to fit around it. Talk with people in Nepal who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nepal circle: Weekly check-in ยท
We help people with diabetes and living with hiv, in person in Pokhara and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
โA note for the next person. I was where you are nearly four years ago. It was the side effects of the nerve tablets and I couldn't see past it. I've started painting again. You get yourself back in pieces. Praying for you.โ
โI was right where you are two years ago. I remember when a heat pad that never leaves the sofa, like it was yesterday. Yesterday I booked a holiday. It doesn't stay this heavy. Be gentle with yourself.โ
โNearly four years ago I was exactly where you are. Canceling plans for the third time, every single day. Last weekend I went to a friend's birthday and stayed till the end. It comes back so slowly you don't notice until one day you do. You're not on your own.โ
โI am not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I am not especially strong. Heat pad, podcasts and low expectations got me through the worst flares.โ