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Chronic pain support in Pakistan

For people whose pain does not go away, and the life that has to fit around it. Talk with people in Pakistan who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Pakistan circle: Weekly check-in ยท

If you need someone right now

Help for chronic pain in Pakistan

ProfessionalFree๐Ÿ‡ต๐Ÿ‡ฐ

Ahmed & Partners Family Law

A small team supporting caring for someone with cancer and stroke recovery. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

ProfessionalLow cost๐Ÿ‡ต๐Ÿ‡ฐ

Ali Counselling

We help people with chronic pain and ms, parkinson's, als and neurological conditions, in person in Islamabad and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

Professional๐Ÿ‡ต๐Ÿ‡ฐ

Clear Path Counselling, Lahore

We help people with caring for someone with cancer and long covid, in person in Lahore and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

ProfessionalLow costFeatured๐Ÿ‡ต๐Ÿ‡ฐ

Hyderabad Grief Counselling

We help people with diabetes and infertility and ivf, in person in Hyderabad and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

ServiceFree๐Ÿ‡ต๐Ÿ‡ฐ

Easy Ride Patient Transport, Lahore

Run by people who have been through caring for someone with dementia and chronic illness themselves.

Evenings and weekends

ProfessionalLow cost๐Ÿ‡ต๐Ÿ‡ฐ

Gujranwala Grief Counselling, Gujranwala

A small team supporting caring for someone with cancer and living with cancer. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

Charity๐Ÿ‡ต๐Ÿ‡ฐ

Sialkot Carers Network

Run by people who have been through adjusting to a disability and facing a terminal illness themselves.

Tue to Sat, 10 to 6

Professional๐Ÿ‡ต๐Ÿ‡ฐ

Sohail & Partners Family Law

Run by people who have been through ms, parkinson's, als and neurological conditions and diabetes themselves.

Mon to Fri, 9 to 5

From people who came through it

  • โ€œI was right where you are two years ago. I remember when a heat pad that never leaves the sofa, like it was yesterday. Yesterday I booked a holiday. It doesn't stay this heavy. Be gentle with yourself.โ€

    kind_dusk ยท been through chronic pain
  • โ€œI was right where you are not that long ago, about a year. Back then it was doctors saying the scans look normal. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. xโ€

    Alina E. ยท been through chronic pain
  • โ€œI am not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I am not especially strong. Heat pad, podcasts and low expectations got me through the worst flares.โ€

    olumidebus1974 ยท been through chronic pain
  • โ€œA note for the next person. I was where you are nearly four years ago. It was the side effects of the nerve tablets and I couldn't see past it. I've started painting again. You get yourself back in pieces. Praying for you.โ€

    Retired postman S 47 ยท been through chronic pain

Chronic pain support in other countries