Sakda Therapy Practice
A small team supporting chronic pain and heart conditions. Free first conversation, then low-cost sessions.
Evenings and weekends
For people whose pain does not go away, and the life that has to fit around it. Talk with people in Thailand who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Thailand circle: Weekly check-in ยท
A small team supporting chronic pain and heart conditions. Free first conversation, then low-cost sessions.
Evenings and weekends
A small team supporting ms, parkinson's, als and neurological conditions and long covid. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Run by people who have been through stroke recovery and caring for someone with cancer themselves.
Evenings and weekends
โI was right where you are a few years back. It was cancelling plans for the third time and I couldn't see past it. Now I sleep most nights. It's slow, but it does come back. Keep going, even slowly.โ
โWhen doctors say the scans are normal and you still hurt, it's easy to doubt yourself. Don't. Pain is real even when it doesn't show up on a screen. Find one person who believes you, and hold onto the good weeks. I still have bad ones, but I've learned to plan around them. You will too. And if you can, get a buddy. Someone who gets it without you having to explain.โ
โNearly four years ago I was exactly where you are. Canceling plans for the third time, every single day. Last weekend I went to a friend's birthday and stayed till the end. It comes back so slowly you don't notice until one day you do. You're not on your own.โ
โI am not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I am not especially strong. Heat pad, podcasts and low expectations got me through the worst flares.โ