Chronic pain support in Tanzania
For people whose pain does not go away, and the life that has to fit around it. Talk with people in Tanzania who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Tanzania circle: Weekly check-in ยท
If you need someone right now
From people who came through it
โI was right where you are two years ago. I remember when a heat pad that never leaves the sofa, like it was yesterday. Yesterday I booked a holiday. It doesn't stay this heavy. Be gentle with yourself.โ
kind_dusk ยท been through chronic painโNearly four years ago I was exactly where you are. Canceling plans for the third time, every single day. Last weekend I went to a friend's birthday and stayed till the end. It comes back so slowly you don't notice until one day you do. You're not on your own.โ
lemonbird1994 ยท been through chronic painโHello friend. It feels like nobody believes what you're going through. You'll probably say you're fine some days because it's less trouble than explaining. That's alright. Try to find one person who'll listen, even if that takes a while. The stairs don't go anywhere, but you don't have to climb them by yourself. I'm still working this out too, but I'm around.โ
riccardoleaf ยท been through chronic painโI am not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I am not especially strong. Heat pad, podcasts and low expectations got me through the worst flares.โ
olumidebus1974 ยท been through chronic pain